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Monday, 13 February 2012

I am Hungry.

I am Hungry.

Its 8.22 and I am hungry. I don't want a piece of fruit, I don't want another drink.

I want food, cake, biscuit, bread, toast, sandwich, peanut butter, jam, chocolate, food.

yes I am on a diet. again. When you are 36 and fat. you have had many diets.

No I have not starved myself. this is what I had to eat today.

Breakfast, porridge home made, big bowl with honey and a cup of coffee.
Mid morning. coffee number 2 and slice of melon.
Lunch. roast beef and salad sandwich, marmite ricecakes, 500ml of fruity water.
Afternoon. mug of tea and a biscuit.
Tea. 2 oatcakes. 1 digestive biscuit. grapes, ham.
Dinner. Salmon, boiled new potato's and peas. and a fruity yoghurt.
Supper. Banana and hot chocolate.

Now for some people. That would be a lot. for me it has not been enough. Having looked at it. I should have a bit more to drink and a bit more veg.

I will not be a food bore. I will not be diarying my meals every day. Today is day 1.
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5 comments:

mother of purl said...

Good luck- the first week is always the worst isn't! Your tummy will soon adjust xx

13 February 2012 at 21:16
Anonymous said...

and your body is going into safe mode so is determined to make you eat food in case it doesn't have any for a while...it's normal!

13 February 2012 at 22:01
K said...

Am glad you are feeling better... I'm constantly dieting too... but I can never stick to them for long... I love chocolate too much and it's the first thing I reach for when I'm stressed (which is always!!) xxx

13 February 2012 at 22:28
Jan said...

Good luck with your diet. I have a little tip which may help... try cutting out your coffee and tea. Basically the caffeine 'high' generated by coffee and tea produces cravings for other things that will also give a high - like sugary foods. All the best, Jx

14 February 2012 at 17:40
Leanne said...

lol! quote..I am hungry. I don't want a piece of fruit, I don't want another drink.

I want food, cake, biscuit, bread, toast, sandwich, peanut butter, jam, chocolate, food. unquote.

I really identify with that!!

Leanne x

23 February 2012 at 19:01

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